Month: February 2016

Raw Macadamia Cookie Dough Bites

I’m always up for anything with macadamia nuts in it! This recipe is a twist on cookie dough, but a healthy twist that is.  I love the consistency of cookie dough and these have that thick chewy texture that I like. If you just want a little bit of sweetness I would only add 1/4 cup…
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Enjoy the Journey of a race

I’ve been on a journey since last year training for my first 100 ultra trail race. I will be racing the Bryce Canyon 100 in June, which gives me a little less than 4 months left of training. Here in Utah, as amazing as it is during the winter months we can get a horrible…
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Chocolate Coconut Energy Bites

I’ve experimented with this recipe a for a while now and I finally got the recipe down to what I was looking for. I make these for my long runs as fuels or as a snack during the day. They are packed full of good calories and nutrition, so one little bite goes a long way.…
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Green Machine Collagen Smoothie

This smoothie is PACKED full of goodness that taste yummy and is great for your body. One of the ingredients that I added to this smoothie was Collagen Hydrolysate. Why would you put collagen in a smoothie? Well, here’s why – Supports skin, hair and nail growth. Promotes rapid cell growth producing synovial fluids to lubracate joints,…
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