About Me

Hi, I’m Lindsey 

I am a mother of four, wife, lover of all things outdoors, ultra runner, personal trainer and running technique specialist. One thing you should know about me is I LOVE LIFE and believe that it should be lived with passion and joy!

I am passionate about helping others improve their life by helping them reach personal and athletic goals, improve their health, improve their training and most importantly finding joy in getting outside and moving their bodies.

When I’m not working I love spending quality time with family and friends, traveling to new places, listening to some good live music, getting outside -camping, running, hiking, skiing, rafting and exploring this beautiful earth. And of course, I LOVE some good lazy time when I’m sitting on my comfy couch reading a good book.

I’d Like To Help You Become A Better (Injury Free) Runner

I have been running most of my life and I spend a lot of my time and effort training for and competing in ultra races. Running is not just about moving one leg in front of the other. My training is not just running, but it’s filled with strength, balance, core and mobility sessions. This allows me to run hundreds of miles every year. There is a technique to running. Your body needs to have a certain level of strength and mobility to be able to handle the pounding that running can create. Running is a sport that is plagued with a high injury rate, but it doesn’t have to be for you. More often than not running injuries are caused by some kind of muscle imbalance or improper running technique. I want to help you move better so you can be a stronger runner and achieve your running goals.

My Own Training

I’ve always been motivated to work towards some kind of athletic goal or self-improvement. From a young age, running has always been my sport of choice. I started running at eleven years old and have continued to run my whole life. I started running on cross-country and track teams. Later it was logical to run marathons and now I run almost exclusively in ultra trail races. My main focus in the ultra race distance is the 50-100 mile races. This year I will be taking on my first 200-mile race. For me, there is something truly exciting to see what my body can achieve through hard work, determination and balanced training. 

Trail Running

I. Love. Trail. Running. I’ve been hitting the trails since I was a young girl. I ran my first Marathon at the young age of 18 and then I ran my first ultramarathon (Bryce Canyon 50) in 2015. I fell in love with the sport of ultra running and knew I wanted to continue to race out there on the trails. I love the challenge of an ultra-marathon and the way it pushes one’s limits. I love the way trail running makes me stronger inside and out, I love the unknown of what a race may bring and having to strategize when obstacles come in my way, and most of all I love using my own two legs to run through this beautiful earth and take in as much as I can.

My Accomplishments:

5X – 100-mile finisher
2X – 100K finisher
5X – 50-mile finisher
2X – 50K finisher
3X – Marathon finisher

-1st Place Annapurna 100K, 2018 — Nepal
-2nd Place Scout Mountain 100, 2018 — Idaho
-4th Place Canadian Death Race, 2018 — Canada
-4th Place Bryce Canyon 100, 2019 — Utah

My Credentials:

-National Academy of Sports Medicine (NASM) – Certified Personal Trainer
-American Council on Exercise (ACE) – Certified Health Coach -American Council on Exercise (ACE) – Fitness Nutrition Specialist
-Romanov Academy of Sports Science – (POSE) – Running Technique Specialist
-TRX Suspension Training – Certified TRX Trainer
-INSANITY by Beach Body – Certified INSANITY Instructor