Tag: snacks

Raw Macadamia Cookie Dough Bites

I’m always up for anything with macadamia nuts in it! This recipe is a twist on cookie dough, but a healthy twist that is.  I love the consistency of cookie dough and these have that thick chewy texture that I like. If you just want a little bit of sweetness I would only add 1/4 cup…
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Chocolate Coconut Energy Bites

I’ve experimented with this recipe a for a while now and I finally got the recipe down to what I was looking for. I make these for my long runs as fuels or as a snack during the day. They are packed full of good calories and nutrition, so one little bite goes a long way.…
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Sweet Potato Tater Tots

Do you have a bunch of leftover yams or sweet potatoes after Thanksgiving? If so, try making these delicious Sweet Potato Tatar Tots. They are crazy easy to make, taste SO good and only 4 ingredients! After I made these they were literally gone in 10 minutes. If you end up not eat all the tots, you…
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Lemon Macaroons

I made these over the weekend as a healthier sweet treat option in the evening. Due to some gut issues I’ve been having, I’ve had to completely cut out gluten, dairy, beans and nuts…for now. So, these macaroons make a great option when you are cutting all of those ingredients. I also think that they would…
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Homemade Smoky Beef Jerky

I am a big fan of beef jerky, I think it makes a great snacks for my family. The only problem is the fact that most beef jerky is full of a ton of preservatives and made with meat that is most likely not from the best source. There are some great companies that make quality packaged jerky like…
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Cookie Dough Coconut Butter

Oh my, these are amazing! Beware you might just be tempted to eat more than one. I LOVE cookie dough and for me these came out pretty darn close to the taste of a sugar cookie dough, but they are definitely a healthier option instead of eating a couple scoops of cookie dough. Cookie Dough Coconut Butter Ingredients: 1…
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Almond Butter Rice Bars

I love finding or coming up with recipes that I can use as a healthy snacks for my family or something I can grab as a quick pre and post workout snack if needed . These almond butter rice bars work great as both. Instead of grabbing for the granola bars which are usually packed full of  unhealthy processed junk, try making some…
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Banana Nut Breakfast Cookies

Here is another recipe that you can use as a side for breakfast, a snack and even make great pre or post workout fueling options. They are full of good fats, proteins and carbs. If you put them in the freezer they turn hard and taste more like a fudge, which is my favorite way to eat them! Banana…
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What To Eat Before & After Your Workout

Nutrition and hydration are two crucial factors that set you up for success when it come to your workouts. It’s important that you fuel your body pre and post workout with proper nutrition so you can get the most out of you workouts with the energy you need and help rebuild your muscle after you have…
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Avocado Berry Popsicles

  That’s right I said AVOCADO berry popsicle! Don’t let the thought of avocados in your popsicle scare you, they actually give the popsicle a smooth texture without the overwhelming avocado flavor. No one would even guess that there is avocados in your recipe. Ingredients 2 ripe bananas 1 ripe avocado – pitted and scooped…
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